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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to www.momandmind.com

Apr 15, 2019

Postpartum depression---and comedy. You might be surprised that anyone can join the two, but my guest today has a passion for women who are suffering as she did, and she hopes to raise awareness and erase the stigma around postpartum depression (PPD). Because of what she has been through, she is committed to using her...


Apr 8, 2019

Today’s show takes a look at the difficult topics of postpartum psychosis and infanticide through the eyes of the filmmakers of the documentary, Not Carol. The film covers the story of Carol Coronado, who was convicted of the 2014 murders of her three young daughters in CA while highlighting the desperate need for...


Mar 25, 2019

We know that a NICU stay makes for a difficult postpartum period, but what are the profound and long-lasting effects from this experience? In today’s show, we’re taking a close look at the experience of parents AND babies who go through a stay in the NICU. My guest brings a wealth of information based on her...


Mar 18, 2019

Today I’m speaking from the mind and heart about some topics that have been at the forefront of my thoughts regarding recent postpartum tragedies in the news and in our community. It’s a devastating reality every time mothers and babies are lost due to postpartum mental health issues--and we’ve got to do more...


Mar 11, 2019

It’s called “baby wearing” or “baby carrying”--- you may have heard of this technique and wondered what it’s all about. It’s a good idea logistically, but the great news is that it supports mental health and overall well-being in parents and caregivers when a new baby comes into the family. We’re finding...