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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to www.momandmind.com

Oct 28, 2019

Today’s show is a personal story of the darkness of postpartum depression and the healing that comes through professional help, self-awareness, and gentleness. The best part of my guest’s experience is the passion she’s gained for helping other moms reach through the darkness to the other side of hope and...


Oct 14, 2019

October is Pregnancy and Infant Loss Awareness Month, and we are trying to honor each and every one of those losses. Each one has brought significant pain to many people, including grief that is most difficult to acknowledge and navigate. Today’s show focuses on one such loss that has led to the creation of a specific...