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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to www.momandmind.com

Aug 7, 2017

Encore! Dr. Diana Lynn Barnes

We are re-airing some episodes while I take a break and regroup for a moment! This is one of the popular episodes of the podcast. This one is #7, The Good Mother, and I think it's a great reminder for us to understand some of the myths of motherhood that we are all quietly fighting against. 

Dr. Barnes shares some of her own experience, as well as her thoughts about the pressure of new motherhood. It's a tough job and we are generally too hard on ourselves! Listen in to this episode, even if you already have, its such valuable perspective.

Connect with Dr. Barnes

FB - Dr. Diana Lynn Barnes

twitter - @ppddoc

There is help and you will get better with the right help. If any of you listening need resources, go to www.postpartum.net, search "get help" and find someone in your state or country who may be able to support you.

CONNECT WITH Dr. Kat!!!

Go to www.momandmind to check out more episodes and grab a FREE download of 27 Top Tips for New Parents Mental health.

Podcast FB Page, Mom & Mind

OR the Mom & Mind Connection FB Group!

Twitter @drkaeni

Instagram @momandmind