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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to www.momandmind.com

Jul 12, 2021

Today’s guest shares her story of pregnancy losses and the resulting anxiety and depression that made the journey to parenthood very challenging. Join us to hear her inspiring story of healing and hope.

Dorienna M. Alfred, Ph.D., PMH-C is a licensed psychologist and certified perinatal mental health professional. She...


Jun 28, 2021

Today’s episode covers the personal story of a mother who has been through postpartum anxiety, severe colic, and complicated family transitions. Through her difficulties, she has thrown herself into learning about perinatal mental health challenges, supporting herself, and helping other families.

Christine Carrig is...


Jun 14, 2021

Today’s show marks five years of this podcast. It’s been an unbelievable journey speaking to guests who share their stories and experiences so we can all work to raise the volume on these perinatal mental health conditions. Five years, 206 episodes---and we’re still going strong!

Heidi McBain shares her story of...


May 31, 2021

Anxiety and intrusive thoughts can be horrifying experiences for new parents. My guest is making significant contributions to the field of perinatal mood and anxiety disorders in the areas of research and education. Join us to learn more about her work.

Today’s guest is Dr. Nichole Fairbrother, a...


May 17, 2021

As we continue to celebrate Maternal Mental Health Awareness Month, we take a deep dive into the cultural factors that affect perinatal mental health. Today’s guest shares how she’s working to support black, indigenous, and people of color (BIPOC) through the perinatal mental health journey as they transition...