Aug 6, 2018
What are the most important needs of women during pregnancy, postpartum, and the days of new motherhood? You might guess that nutrition, healthy habits, physical fitness, and emotional support are some of the most important needs---and they are! Wouldn’t it be ideal if there was a way to wrap up all of these AND a sense of connection and community with other moms? Join me for today’s show and find out how my guest has found the perfect intersection in meeting the needs of women embarking on their journeys to motherhood---and it just might be available in your hometown.
Lisa Druxman is the Chief Founding Mom of FIT4MOM, the parent company to Fit4Baby, Stroller Strides, and Body Back. With nearly 2000 class locations nationwide, FIT4MOM is one of the fastest growing franchises in the country. Lisa is the author of The Empowered Mama and the host of The Empowered Mama podcast. She has been featured on The Today Show, Good Morning America, and more. Lisa is a speaker, writer, and thought leader with a passion for helping moms get out of overwhelm and into a healthy and happy life. We connected through the podcasting network, Parenting on Demand, where we both have our podcasts.
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The Empowered Mama by Lisa Druxman