Nov 26, 2018
Do you find the holidays stressful? We would all have to say YES, if we’re completely honest. For a pregnant mom, a postpartum mom, or a mom experiencing loss, the holiday obligations can be overwhelming in magnified ways. In today’s solo episode, we will discuss how to survive the holidays and manage stress by setting healthy boundaries and prioritizing self-care.
Show Highlights:
This Episode Sponsored by Ritual Women's Essential and Essential Prenatal Vitamin www.ritual.com/MIND