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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to

Sep 5, 2016

Bethany Warren, LCSW

Postpartum OCD- We talk about how difficult it can feel to have the scary and intrusive thoughts happen with postpartum OCD. The great news is that it’s treatable and you can feel better!

Bethany has a passion for women’s reproductive and health issues and has worked in this field for over 18 years. She specializes in Perinatal Mood and Anxiety Disorders, working with individuals and couples struggling with pregnancy loss, infertility or facing adoption or surrogacy. She is passionate about coaching and guiding parents through their adjustment to their new roles and helping couples develop their solid identities as parents. Additionally, she assists women recovering from birth trauma and families who have children with medical and other health-related issues. Bethany also enjoys being active in the community, and serves on the Postpartum Health Alliance Board and volunteers for other community organizations promoting and supporting women’s health and mental illness. Beth is an adjunct professor at a local University and provides clinical supervision for clinicians working towards their licenses as teaching others in the same field is a passion of hers.

San Diego Resource: Postpartum Health Alliance