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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to www.momandmind.com

  1. All Episodes
  2. 2018
  3. 11

127: Holiday Self-care and Stress Reduction

Nov 26, 2018

Do you find the holidays stressful? We would all have to say YES, if we’re completely honest. For a pregnant mom, a postpartum mom, or a mom experiencing loss, the holiday obligations can be overwhelming in magnified ways. In today’s solo episode, we will discuss how to survive the holidays and manage stress by...

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126: A Journey Through Trauma and Postpartum OCD with Alexis Bruce

Nov 19, 2018

Imagine what it would be like to not even trust yourself to be alone with your children---for fear of doing them harm. What if you KNEW something was wrong with your mental health, but couldn’t find the help and support you needed? Dealing with anxiety is always a problem, but never more so than in the postpartum...

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125: Perinatal Loss in the Orthodox Jewish Community

Nov 12, 2018

How is perinatal loss handled in the Orthodox Jewish community, or in any other faith-based culture? Today’s show takes a deep dive into a new perspective as my guest shares how she offers faith-based support and understanding of perinatal loss in a unique culture of rich traditions.

Dvora Entin, LCSW, developed and...

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124: Single Mother Journey in Pregnancy and Postpartum

Nov 5, 2018

Have you thought about--or personally experienced--the stigma surrounding single moms? We all know that the road can be tough for these women, but what support is available? Today’s show features someone who has been there, caught in the swirl of shame, doubt, and fear as she struggled to go through pregnancy and...

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