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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to

May 29, 2017

Dr. Christine White, ND  - Fascinating Discussion about Whole-Person perinatal wellness.

What is Naturopathic Medicine and how can it help you? Dr. White tells us how she supports whole-person wellness. We discuss the ways in which pregnant or postpartum mothers can be supported by this type of care, specifically when...

May 22, 2017

Graeme Seabrook, The Postpartum Mama, shares her personal story through a very difficult postpartum depression and how it shaped the work that she does to support moms now. She talks about real self care - not just nice things to do for yourself, but how to change things in your life to keep yourself on the priority...

May 15, 2017

Raul Martinez - Postpartum Suicide- The loss of a wife and mother.

After losing his wife, Kelly, Raul became a powerful advocate for moms and families. He shares about Kelly, his message to mothers and partners and the work that he does now to advocate for better care of perinatal mothers and families.

  • We talk about...

May 8, 2017

EPISODE 50! Jane Honikman - Mother of Maternal Mental Health

2 OMG's at once, Jane Honikman is on with us and we are at Episode 50! I'm honored to bring you this weeks episode with Jane, she is the founder of Postpartum Support International which is having it's 30 year anniversary AND the co-founder of Postpartum...

May 1, 2017

Special Episode: MMH Awareness Week! Just me, chatting with you!

Hey everyone, welcome to maternal mental health week! I wanted to come in and have a chat with you guys about all of the awesomeness happening to raise awareness during the month of May and also touch base about why we need this awareness.

The Mom & Mind...