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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to

Aug 28, 2017

Bebo Mia's Bianca and Natasha talk about what mothers deal with who are labeled as overweight.

Have you ever been labeled as being overweight, plus size or obese during pregnancy? Has that lead to providers telling you what you are or are not able to do in pregnancy and birth? Has that lead you to feel badly about...

Aug 21, 2017

Postpartum Psychosis, while rare, is very serious. 1-2 in 1,000 new mothers experience this and most have no idea what is going on. Kristina Dulaney shares her story and her journey through recovery.

The recovery process can be long. Kristina tells us about the length of her recovery and what she did to get back...

Aug 14, 2017

Julie Andrews, LCSW is sharing a glimpse of the Native or Indigenous mothers pregnancy, birth and postpartum experience. This is such a valuable discussion and even though we just scratch the surface of cultural and societal understanding, it is a deeply needed start on our podcast to understanding Native...

Aug 7, 2017

Encore! Dr. Diana Lynn Barnes

We are re-airing some episodes while I take a break and regroup for a moment! This is one of the popular episodes of the podcast. This one is #7, The Good Mother, and I think it's a great reminder for us to understand some of the myths of motherhood that we are all quietly fighting...