Mom & Mind

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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to www.momandmind.com

81: Fathers & Perinatal Mental Health

Dec 18, 2017

We have the honor of hearing from Dr. Sheehan Fisher about new fathers, the transitions they may go through when a baby comes along, as well as the challenges and strengths that they may experience.

There are quite a few gems in our talk today, one of which is how the role of fatherhood is changing and adapting to...

80: Impacts of Relational Trauma on Perinatal Mental Health

Dec 11, 2017

Andrea Schneider, LCSW is sharing with us about how our difficult, toxic or traumatic past relationships might affect our journey into motherhood, fatherhood and parenthood.

This fascinating discussion digs deeper into how we may respond, behave and interact as new parents...based on our own early experiences with our...

79: Stress Less - Mindful Perinatal Coping

Dec 4, 2017

Dr. Diane Sanford is talking with us about coping skills for wellness! Pregnancy and postpartum mental health changes can really take you by surprise and leave you feeling disoriented. When we have skills for coping that we can rely on, it really helps us heal.

Our guest, Dr. Dianed, has been supporting perinatal...