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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to

Jun 22, 2020

We have the honor of hearing from Dr. Sheehan Fisher about new fathers, the transitions they may go through when a baby comes along, as well as the challenges and strengths that they may experience.

There are quite a few gems in our talk today, one of which is how the role of fatherhood is changing and adapting to...

Jun 15, 2020

My goal is for the show to be a mix of personal stories, expert interviews, information, and education. Even though my story isn’t usually at the forefront, I find that it’s powerful and meaningful to share my experiences, and that’s the focus of today’s episode. Join us!

You know me as Dr. Kat, but my full name...

Jun 8, 2020

Have you ever considered how the systemic and institutional racism, implicit bias and disempowerment of women might be played out with birth? This is especially true for Black women, many of whom are experiencing discrimination, bias, racism and/or poor care while pregnant, birthing or postpartum. Today’s show...