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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

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Dec 31, 2021

Today’s show focuses on attachment and bonding. Some parents feel immediate love and connection with their new baby, but for many, they struggle to achieve a “normal” bond. The good news is that there are specific steps parents can take to understand the basics of attachment and bonding. Join us to learn more!

Nov 15, 2021

There are many misconceptions about postpartum depression, what it is, and how it manifests itself. This episode will clear up some of the myths and bring clarity, hope, and awareness to this topic. Join us to learn more!

Kristina Deligiannidis, MD, received her medical degree from and completed her psychiatry residency...

Nov 1, 2021

Parents have experienced burnout for generations, but it’s only recently that parent burnout has been recognized as something that needs support. Today’s guest is making a difference in this space, helping parents and families with overall mental and physical wellness. Join us to learn more!

Shelley Kemmerer PA-C is...

Oct 18, 2021

Therapists are under unique pressure to “have it all together” when pregnancy and parenthood challenges come along. The truth is that no one is immune to these challenges, and therapists experience the same struggles as anyone else. Join us as today’s guest shares her experience in becoming a parent and adjusting...

Oct 4, 2021

Today’s episode turns to pregnancy and infant loss as we acknowledge October as Pregnancy and Infant Loss Awareness Month. We want to spend time honoring all parents who have experienced this unique type of loss. Everyone who experiences a pregnancy or infant loss goes through the grief in their own way and at...