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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to

Jan 25, 2021

Today’s episode is packed with helpful information about taking medication during pregnancy and the postpartum period. We’ll also take a closer look at COVID-related issues and the vaccine as they relate to perinatal mental health. Join us to learn more.

Dr. Sarah Oreck is a Columbia University-trained...

Jan 11, 2021

Today’s topic is important, but it is hugely stigmatized in our culture. You may not have even heard about paternal postpartum depression, but my guest today shares what he experienced with the births of his two children. 


Dr. David Levine is a pediatrician in New Jersey. He was blindsided by postpartum depression...