Apr 19, 2021
Whether you are a parent or hope to be a parent someday, we all have assumptions about what pregnancy should be like. What we can’t control is how it will go in reality and how we will feel during the process. Today’s show explores how the journey can be navigated when unexpected circumstances creep in and sabotage...
Apr 5, 2021
Are you ready for my big announcement? I wrote a book! I’m so excited to tell you all about it in today’s show. The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques is out on May 4, and it’s available for preorder now!
The book is written in a relatable tone that will help you...