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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to

Mar 28, 2022

Today’s show looks at postpartum psychosis, a much-misunderstood condition, and diagnosis. Unfortunately, we usually hear about this condition after a tragedy has occurred, but that is not always the hallmark of postpartum psychosis. My guest shares her journey, including the missteps by the mental health clinicians...

Mar 14, 2022

As couples move into life with a new baby, many changes come with that new little arrival. Everyone has their expectations about what life will be like when the baby arrives, but how does the reality stack up?

Life becomes a “new normal.” Whether expectations are realistic or not, adjusting to life with a new baby...