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Welcome to the Mom & Mind Podcast!

This podcast focuses on the Maternal Mental Health struggles related to becoming pregnant, being pregnant, birth and early parenthood. We talk about all of the stuff that you wish someone would have told you BEFORE you tried to be pregnant or have a baby. Postpartum depression is only part of the story.

The goal of this podcast to put all of this info out in the open. There’s no need to hide these very human experiences…so many people deal with these struggles. So, the podcast provides real life stories of moms, dads and family AND we will talk with experts, leaders and advocates in the field of maternal mental health and maternal health. You deserve to be informed!!!!

For more information and resources, go to

Feb 26, 2018

As we’ve talked about many times on this podcast, hearing personal stories can be very liberating and shame relieving for mothers. Stories are real, educational, heart breaking and heart opening all at the same time.

Today we are hearing a personal story, the lived experience of Molly Caro May. She is going to tell us about parts of her story and how as a writer, she was able to use her story in her own healing and the hope to heal others…. In her book entitled, Body full of Stars: Female Rage and my Passage into Motherhood.

She talks about incontinence, breastfeeding challenges, relationship challenges, pregnancy illness, postpartum rage and what she thinks we all need to know in order to keep ourselves well.

Please get connected with Molly and check out her book:

Facebook: Molly May
Instagram: @mollycaromay
Twitter: @mollymay26


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